Skip to content
Money Helper logo Money Helper logo Money Helper logo Money Helper logo Money Helper logo Money Helper logo
Cymraeg
  • Benefits
  • Everyday money
  • Family & care
  • Homes
  • Money troubles
  • Pensions & retirement
  • Savings
  • Work
  • Universal Credit

    Find out how Universal Credit works and how to manage your payment

    Benefits if you have children

    Entitlements to help with the cost of pregnancy or bringing up children

    Benefits if you’re sick, disabled or a carer

    Understand what support is available for coping with ill health

    Benefits in later life

    You may be entitled for help with other costs on top of your State Pension

    Benefits and work

    Extra support if you’re working, self-employed, or you’ve lost your job

    Benefits to help with housing costs

    Support to help with rent or mortgage payments if you’re on a low income

    Problems with benefits

    What to do if something goes wrong with your benefits

    Benefits

    All Benefits guidance

    Tools

    Calculator

    Benefits calculator

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Banking and payments

    How to choose, use and manage bank accounts

    Budgeting

    How to budget, find the best deals and switch to save money

    Buying and running a car

    How to buy and finance a car, deal with problems with car finance, and cut running costs

    Credit

    Credit basics, applying for credit, credit ratings and problems with credit

    Insurance

    Insurance for cars, health, travel, and help with insurance

    Everyday money

    All Everyday money guidance

    Tools

    Tool

    Compare bank accounts

    Tool

    Budget Planner

    Tool

    Your options for borrowing money

    Tool

    What to do when you’ve been refused credit

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Becoming a parent

    Having a baby, returning to work, childcare costs

    Death and bereavement

    Wills, inheritance, sorting out estates

    Divorce and separation

    Sorting out money and homes, what if you have children, money after break ups

    Illness and disability

    Managing costs, extra financial support, help with work or study

    Long-term care

    Paying and getting funding, ways to pay, problems with care

    Student and graduate money

    Credit cards, bank accounts, student debts

    Talk money

    Difficult conversations, talking to teenagers, older people and partners

    Family & care

    All Family & care guidance

    Tools

    Calculator

    Divorce calculator

    Calculator

    Baby costs calculator

    Tool

    Budget Planner

    Calculator

    Benefits calculator

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Mortgages and homebuying

    Mortgages, help buying, remortgaging, first-time buyers, help and support

    Renting

    Help renting a home and dealing with problems

    Homes

    All Homes guidance

    Tools

    Calculator

    Stamp Duty calculator

    Calculator

    Mortgage affordability calculator

    Calculator

    Mortgage repayment calculator

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Help with the cost of living

    Budgeting, paying bills, finding extra financial support, coping with job loss

    Dealing with debt

    Bills, court fines, help with debts

    Money problems and complaints

    What to do about mis-selling, compensation and complaints

    Scams

    Spotting scams and what to do if you’re caught out

    Money troubles

    All Money troubles guidance

    Tools

    Tool

    Debt advice locator

    Calculator

    Benefits calculator

    Tool

    Bill prioritiser

    Tool

    What to do when you’ve been refused credit

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Building your retirement pot

    How much do you need, ways to build your pot, transferring and merging

    Pensions explained

    Starting a pension, types of pension, understanding pensions

    Pension problems

    Complaints, financial help when retired, changes to schemes

    State Pension

    How it works, what you might get, National Insurance

    Taking your pension

    Ways to draw your pension, when can you retire, Pension Wise appointments

    Tax and pensions

    Tax allowances, tax paid on pensions, tax relief

    Pensions and retirement

    All guidance, including how to use the Pension Wise service

    Tools

    Appointment

    Book a Pension Wise appointment

    Calculator

    Pension calculator

    Tool

    Money Midlife MOT

    Tool

    Find a retirement adviser

    ALL TOOLS

    Book your free Pension Wise appointment

    Over 50? Get free, impartial guidance from our government-backed service. We’ll explain your options for taking money from your pension pots.

  • How to save

    Getting started, getting the most out of savings, problems

    Investing

    How to invest, types of investing, buying and managing

    Types of savings

    Help with meeting goals, tax-friendly saving, saving for children

    Savings

    All Savings guidance

    Tools

    Calculator

    Savings calculator

    Tool

    Budget Planner

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Employment

    Basics, benefits, tax and National Insurance

    Losing your job

    What to do, alternatives, redundancy pay

    Self-employment

    Starting out, insurance, tax, self-assessment

    Work

    All Work guidance

    Tools

    Tool

    Budget Planner

    Calculator

    Redundancy pay calculator

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Benefits
  • Everyday money
  • Family & care
  • Homes
  • Money troubles
  • Pensions & retirement
  • Savings
  • Work
  • Universal Credit Find out how Universal Credit works and how to manage your payment
    Benefits if you have children Entitlements to help with the cost of pregnancy or bringing up children
    Benefits if you’re sick, disabled or a carer Understand what support is available for coping with ill health
    Benefits in later life You may be entitled for help with other costs on top of your State Pension
    Benefits and work Extra support if you’re working, self-employed, or you’ve lost your job
    Benefits to help with housing costs Support to help with rent or mortgage payments if you’re on a low income
    Problems with benefits What to do if something goes wrong with your benefits
    Benefits All Benefits guidance
    Tools

    Calculator

    Benefits calculator

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Banking and payments How to choose, use and manage bank accounts
    Budgeting How to budget, find the best deals and switch to save money
    Buying and running a car How to buy and finance a car, deal with problems with car finance, and cut running costs
    Credit Credit basics, applying for credit, credit ratings and problems with credit
    Insurance Insurance for cars, health, travel, and help with insurance
    Everyday money All Everyday money guidance
    Tools

    Tool

    Compare bank accounts

    Tool

    Budget Planner

    Tool

    Your options for borrowing money

    Tool

    What to do when you’ve been refused credit

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Becoming a parent Having a baby, returning to work, childcare costs
    Death and bereavement Wills, inheritance, sorting out estates
    Divorce and separation Sorting out money and homes, what if you have children, money after break ups
    Illness and disability Managing costs, extra financial support, help with work or study
    Long-term care Paying and getting funding, ways to pay, problems with care
    Student and graduate money Credit cards, bank accounts, student debts
    Talk money Difficult conversations, talking to teenagers, older people and partners
    Family & care All Family & care guidance
    Tools

    Calculator

    Divorce calculator

    Calculator

    Baby costs calculator

    Tool

    Budget Planner

    Calculator

    Benefits calculator

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Mortgages and homebuying Mortgages, help buying, remortgaging, first-time buyers, help and support
    Renting Help renting a home and dealing with problems
    Homes All Homes guidance
    Tools

    Calculator

    Stamp Duty calculator

    Calculator

    Mortgage affordability calculator

    Calculator

    Mortgage repayment calculator

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Help with the cost of living Budgeting, paying bills, finding extra financial support, coping with job loss
    Dealing with debt Bills, court fines, help with debts
    Money problems and complaints What to do about mis-selling, compensation and complaints
    Scams Spotting scams and what to do if you’re caught out
    Money troubles All Money troubles guidance
    Tools

    Tool

    Debt advice locator

    Calculator

    Benefits calculator

    Tool

    Bill prioritiser

    Tool

    What to do when you’ve been refused credit

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Building your retirement pot How much do you need, ways to build your pot, transferring and merging
    Pensions explained Starting a pension, types of pension, understanding pensions
    Pension problems Complaints, financial help when retired, changes to schemes
    State Pension How it works, what you might get, National Insurance
    Taking your pension Ways to draw your pension, when can you retire, Pension Wise appointments
    Tax and pensions Tax allowances, tax paid on pensions, tax relief
    Pensions and retirement All guidance, including how to use the Pension Wise service
    Tools

    Appointment

    Book a Pension Wise appointment

    Calculator

    Pension calculator

    Tool

    Money Midlife MOT

    Tool

    Find a retirement adviser

    ALL TOOLS

    Book your free Pension Wise appointment

    Over 50? Get free, impartial guidance from our government-backed service. We’ll explain your options for taking money from your pension pots.

  • How to save Getting started, getting the most out of savings, problems
    Investing How to invest, types of investing, buying and managing
    Types of savings Help with meeting goals, tax-friendly saving, saving for children
    Savings All Savings guidance
    Tools

    Calculator

    Savings calculator

    Tool

    Budget Planner

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Employment Basics, benefits, tax and National Insurance
    Losing your job What to do, alternatives, redundancy pay
    Self-employment Starting out, insurance, tax, self-assessment
    Work All Work guidance
    Tools

    Tool

    Budget Planner

    Calculator

    Redundancy pay calculator

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

Home
Cymraeg
  1. Home
  2. Money troubles
  3. Help with the cost of living
Money troubles Help with the cost of living

Get help to pay your rent

If your landlord is increasing your rent, you’re worried about going into rent arrears or your landlord is selling up and you need to find somewhere new, this guide helps you find support to cover the costs.

Older man smiling

Help if your rent is increasing

Find benefits to help pay your rent

Help if you’ve got rent arrears

What to do if you must move

Help if your rent is increasing

Find out about your rights and responsibilities as a tenant if your landlord increases your rent, how to challenge or reduce rent increases and get extra help to pay your rent.

Follow these steps to work out what you need to do

Check your tenancy agreement

Landlords must follow certain rules if they want to raise rent. Rules around rent increases depend on:

  • how much the rent increase is
  • whether you live in England, Northern Ireland, Scotland or Wales
  • whether you’re in a fixed term tenancy or a rolling contract.

Your tenancy agreement should include how and when the rent will be reviewed. It’s important to read through your tenancy agreement and check what type of tenancy you have.

At Citizens Advice check for information about:

  • if your landlord can increase rent if living in EnglandOpens in a new window
  • increases to rent if living in ScotlandOpens in a new window
  • increases to rent if living in WalesOpens in a new window or,
  • rental increases in Northern IrelandOpens in a new window at Housing Rights.

Talk to your landlord

When your landlord gives you notice that your rent is going up, you can try and talk to them to make the increase more affordable.

They might be willing to compromise to keep you as a tenant. For example, if they asked to increase your rent by £100 a month, you could meet in the middle and agree to a £50 increase. It’s worth looking at similar properties nearby to see what the ‘market rate’ rent is, if you think what they’re asking for is unfair. 

In Scotland, you can challenge a rent increase if you think it’s too high. There’s further advice about your housing rights on Shelter ScotlandOpens in a new window

If your landlord won’t come to an agreement with you and you think the increase is unfair you might choose to take the rent increase to a tribunal. 

Find out more at Citizens Advice on challenging rental increases if living in EnglandOpens in a new window or about rental increases if you live WalesOpens in a new window

Do a budget

You'll need to take a good look at your household budget to work out where you can cut back to see if you can absorb the increase. 

Our Living on a squeezed income section is packed with tips to help you find ways to cut back on household bills and other living costs, as well as how you can boost your income.

Use our Budget Planner to help you get a better overview of your spending, so you can see where you could make savings

Find benefits to help pay your rent

Was this section useful?

Thank you for your feedback.

We’re always trying to improve our website and services, and your feedback helps us understand how we’re doing.
Back to top

Find benefits to help pay your rent

If you’re struggling to pay your rent, there are things you can do to get help.

Follow these steps to work out what you need to do

Do a benefits check

If the cost of living increases are squeezing your household finances, it’s worth checking what benefits you can get to help with housing costs. You might be able to get extra money to help you pay your rent.

Our Benefits Calculator only takes a few minutes to complete

Apply for a Discretionary Housing Payment

If you already get benefits but your rent isn’t covered by what you receive, you might be eligible for Discretionary Housing Payments from your local council. 

What you’ll receive will depend on your circumstances. These payments can be claimed for several months and don’t need to be repaid.

Ask your local council for a claim form on GOV.UKOpens in a new window 

Check if you qualify for grants or funding

If you’re on a very low income, you might be able to get extra money from local charities and organisations, which you won’t have to pay back.

You can use the Turn2Us Grants SearchOpens in a new window to find funding that doesn’t need to be paid back

Apply for the Household Support Fund

Local councils can also provide help with the Household Support Fund. Depending on your situation, the Household Support Fund can help you get:  

  • essentials to keep warm and clean

  • appliances such as fridges, freezers, ovens or slow cookers  

  • energy efficiency measures or insulation installed  

  • your broadband or phone bills covered

  • essential transport costs, such as car repair or paying for petrol 

  • food vouchers for families during the school holidays.

Check with your local council to find out what support is availableOpens in a new window

Find help if you've got rent arrears

Was this section useful?

Thank you for your feedback.

We’re always trying to improve our website and services, and your feedback helps us understand how we’re doing.
Back to top

Help if you’ve got rent arrears

If you’ve missed a rent payment or fallen behind with payments, it’s important to act quickly.

Follow these steps to work out what you need to do

Check how much rent you owe

Make sure the rent your landlord says you owe is the right amount. Have a look at your:

  • bank statements, or

  • receipts.

If you get any benefits paid directly to your landlord, check with your local council to find out how much your landlord has been paidOpens in a new window

If you’ve kept a record of all your rent payments, make sure they add up correctly. If you haven’t kept a record, ask your landlord for a statement of how much rent you’ve paid.

Talk to your landlord

If you’re behind on your rent, it doesn’t necessarily mean that you’ll be evicted. Speak to your landlord to:

  • explain your situation

  • say what you’re doing to address the problem 

  • suggest a new date to pay your outstanding rent or a repayment plan

  • get any agreement confirmed in writing.

If you live in social housing or are a housing association tenant, your tenancy officer can help with managing payments, budgeting and checking you’re getting everything you’re entitled to. If paying your rent is likely to be a long-term problem, you might be offered a smaller property to help make your monthly rent more affordable in future.

Find out what to do if you’re experiencing problems when paying your rent in our guide Help with rent arrears and problems with paying your rent

Find your nearest Housing Loss Prevention Advice Service

The Housing Loss Prevention Advice Service can help you if you live in England or Wales and are at risk of being evicted from a rental property. 

This means you’re entitled to get free legal advice and representation in court from the moment you receive a written notice from your landlord.

A housing expert funded by the government will work with you to find solutions. They may be able to give you free legal advice on:

  • illegal eviction  
  • disrepair and other problems with housing conditions  
  • rent arrears  
  • welfare benefits payments  
  • debt.  

You can find your nearest Housing Loss Prevention Advice Service providerOpens in a new window by typing in your postcode and ticking the box ‘Housing Loss Prevention Advice Service’ at GOV.UK

Get debt advice

If you’re behind on your rent, there might be other bills you’re struggling with too. 

A debt adviser can help you make sense of what you owe and go through your options with you confidentially. 

Debt advice is free and can help you manage your repayments and talk to your creditors.

Have you missed more than one payment? Use MoneyHelper's Debt Advice Locator to find an adviser

Find what to do if you must move

Was this section useful?

Thank you for your feedback.

We’re always trying to improve our website and services, and your feedback helps us understand how we’re doing.
Back to top

What to do if you must move

Find out your rights about getting your deposit back and getting help with finding somewhere else to live. There's also advice if you're worried about becoming homeless.

Follow these steps to work out what you need to do

Make sure you get your deposit back

When your tenancy has ended, you should have your deposit returned to you unless you damaged the property, or you owe rent to your landlord. 

Ask your landlord when they plan to return your deposit. 

It's a good idea to take photos of the condition of the property before you leave just in case there’s a disagreement about how much deposit you should get back.

Citizens Advice has more information about how to get your deposit backOpens in a new window and what to do if you landlord won’t pay it back to you

Check you can get extra money

If you need help getting a deposit to find somewhere to live, you can apply for a Discretionary Housing PaymentOpens in a new window from your local council These payments are specifically for housing costs and you don’t have to pay it back.

If you’re already getting benefits including Universal Credit and other means-tested benefits, you can apply for a Budgeting Advance or Budgeting Loan to help with your deposit. These are interest-free and repayments are taken out of your benefits.

Find out how it works, if you’re eligible and how to apply in our guide Budgeting Loans and Budgeting Advances

Get help finding somewhere to live

If you can’t find accommodation that's suitable for you or your family, your local council might help. Find more about applying for council housingOpens in a new window on the Citizens Advice website

If you want to rent privately you may be able to save money if you rent directly from a landlord rather than through a letting agent. 

If there are rental properties you can afford and want to apply for but can’t because the advert states that they won’t accept people getting benefits, this is housing discrimination. 

Find out if you can claim it’s discrimination on Citizen’s AdviceOpens in a new window

If you’re worried about becoming homeless

Contact your local council to: 

  • check if you can get emergency housing from your local council

  • ask for contact details of hostels, night shelters, refuges and bed and breakfasts.

Shelter has some guides about what the council can do in EnglandOpens in a new window WalesOpens in a new window and ScotlandOpens in a new window and you can find support if you live in Northern Ireland on Housing Rights websiteOpens in a new window

Citizens Advice has information about applying for homeless help and who can get support

Check your rights if you're being evicted

There are things your landlord must do to formally serve notice. They must:

  • give you a section 21 or section 8 notice

  • get a possession order from court if you haven't left by the date on the section 21 or section 8 notice

  • apply to the court for a warrant of possession if you haven't left by the date on the possession order.

It usually takes a few months from getting your notice and having to move out. The timeline depends on what type of notice you receive.

If your landlord is seeking possession, they might be happy to let you out of your tenancy earlier than your contract allows if you find somewhere else to live.

If you think your eviction might be illegal, there are ways of challenging it.

Find out how you can do this by visiting Shelter EnglandOpens in a new window,Shelter ScotlandOpens in a new window or Shelter Cymru (Wales)Opens in a new window and on Housing Rights for Northern IrelandOpens in a new window

Was this section useful?

Thank you for your feedback.

We’re always trying to improve our website and services, and your feedback helps us understand how we’re doing.
Back to top

Have you missed a payment?

If so, now is the time to get debt advice

  • It’s free and confidential

  • Gives you better ways of managing your debts and money

  • Ensures you’re claiming all the right benefits and entitlements

Find out more about debt advice
Thank you for your feedback.
We’re always trying to improve our website and services, and your feedback helps us understand how we’re doing.
Share this article
Email Facebook Twitter
Share this with
WhatsApp LinkedIn
Copy this link
Send email
Copy this link
Money and Pensions Service logo
H.M. Government logo
Level AA conformance, W3C WAI Web Content Accessibility Guidelines 2.1 Clear English Standard for Websites logo
  • About us
  • Getting help and advice
  • Contact us
  • Partners
  • Tools and calculators
  • Give feedback
  • Welsh language scheme
  • Blog

Follow us:

© 2025 Money and Pensions Service, Bedford Borough Hall, 138 Cauldwell Street, Bedford, MK42 9AB. All rights reserved.

  • Terms & conditions
  • Privacy notice
  • Accessibility statement
  • Sitemap
  • Cookies
  • Cookie preferences Cookie preferences
Talk to us live for…
Close
Talk to us live for…
Close
Talk to us live for pensions guidance
For the quickest reply, use our webchat or telephone helpline. We’re open between 9am and 5pm, Monday to Friday.
Previous Close
Talk to us live for money guidance using…
Previous Close
Talk to us live for pensions guidance using the telephone
  • From overseas: +44 20 7932 5780
  • For self-employed: 0345 602 7021
Hours
  • Mon – Fri:9.00am to 5.00pm
  • Sat, Sun and bank holidays:Closed

Calls from the UK are free. We’re committed to providing you with a quality service, so calls may be recorded or monitored for training purposes and to help us develop our services.

Previous Close
Talk to us live for money guidance using the telephone
  • Welsh: 0800 138 0555
  • Typetalk: 18001 0800 915 4622
  • From overseas: +44 20 3553 2279
Hours
  • Mon – Fri:8.00am to 6.00pm
  • Sat, Sun and bank holidays:Closed

Calls from the UK are free. We’re committed to providing you with a quality service, so calls may be recorded or monitored for training purposes and to help us develop our services.

Previous Close
If you’ve got a serious medical condition or disability and need travel insurance.
Use our travel insurance directory to get a list of specialist providers you can contact directly, as we can't give you quotes.

Need further help? If you’ve used the directory or you need further help to find an insurer, the British Insurance Brokers’ Association can link you with a broker. Call: 0370 950 1790

Previous Close
Call us for help dealing with debt.
If you’ve missed payments and are struggling with debt, call us and press 1 to speak to one of our debt advice partners. Hours
  • Mon - Fri: 9.00am - 5.00pm
  • Sat Sun and bank holidays: Closed

Calls from the UK are free. We’re committed to providing you with a quality service, so calls may be recorded or monitored for training purposes and to help us develop our services.

Previous Close
Call us if you’re worried about fraud or scams and need expert guidance.
Our specialists are here to support you over the phone. Hours
  • Mon - Fri 9.00am - 5.00pm
  • Sat-Sun and Bank Holidays Closed

Calls from the UK are free. We’re committed to providing you with a quality service, so calls may be recorded or monitored for training purposes and to help us develop our services.

Previous Close
Talk to us live for pensions guidance using webchat
Hours
  • Mon – Fri:9.00am to 5.00pm
  • Sat, Sun and bank holidays:Closed
Previous Close
Talk to us live for money guidance using webchat
Hours
  • Mon – Fri:8.00am to 6.00pm
  • Sat, Sun and bank holidays:Closed
Previous Close
Talk to us for pensions guidance using our web form

We’ll respond as soon as we can, but this can take over five working days. For a quicker reply, use our webchat between 9am and 5pm, Monday to Friday.

Previous Close
Talk to us for money guidance using our web form

We aim to respond within 2 working days

Previous Close
Talk to us live for money guidance using WhatsApp

Download app: WhatsApp

For help sorting out your debt or credit questions. For everything else please contact us via Webchat or telephone.

Previous Close